VeloWorkout Is Now Available on iPhone
VeloWorkout is now on the App Store, bringing structured workouts, Bluetooth smart-trainer control, live data, FTP tracking, and training plans to iPhone.
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Train Smarter. Ride Stronger.
Practical training guidance, performance insights, and product updates to help cyclists build consistent progress.
Start With VeloWorkoutThe Bridge That Thought It Was Underwater: Rebuilding Our 3D Rides on Real Map Data
Not long ago, a rider told us their coastal route came out as a pine forest. They were riding beside open water; VeloWorkout showed
Read articleSweat, Sodium, and Sugar: How to Fuel Indoor Cycling Sessions That Actually Work
Indoor sessions are physiologically harder, hotter, and more dehydrating than outdoor riding. Here is a practical, no-fluff guide to fueling, hydration, and recovery for cyclists who train on the trainer.
Read articleSmart Trainer or Power Meter First? Building Your Indoor Training Setup the Right Way
The honest breakdown of what gear you actually need, what order to buy it in, and how to build a coherent indoor training setup without wasting money.
Read articleERG Mode Mastery: How to Stop Fighting Your Smart Trainer
ERG mode is the most powerful tool on your smart trainer — and the most misused. Here's how it actually works, and how to use it properly.
Read articleZwift vs TrainerRoad vs VeloWorkout: An Honest Comparison
A fair look at three indoor cycling apps — what each does well, who they're for, and how the pricing stacks up.
Read articleHow to Improve Your FTP in 8 Weeks with Indoor Cycling
A practical 8-week plan to raise your Functional Threshold Power using structured indoor sessions.
Read articleWhy We Made VeloWorkout: Training Without the Monthly Bill
We built VeloWorkout because great indoor cycling training shouldn't require a monthly subscription. Here's the story.
Read articleWhy We Made VeloWorkout Free (And How We Keep It That Way)
The honest story behind building a free indoor cycling app — and why we think cyclists deserve better than a $20/month paywall.
Read article7 Mistakes You're Making with VO2 Max Intervals (and How to Fix Them)
Let’s be real: VO2 max intervals are the hardest thing you’ll ever do on a bike. They are the "pain cave" essentials. If you aren't gasping for air and questioning your life choices by the final minute, you’re probably doing them wrong. But here’s the kicker: just because they’re
Read articleHow to Choose the Best Indoor Cycling Training App in 2026 (Compared)
Indoor cycling has evolved. Gone are the days of staring at a blank wall while grinding out aimless miles. In 2026, the market is flooded with options, from high-octane virtual races to AI-driven coaching systems. But with so many choices, how do you decide where to invest your s
Read articleThe Proven 4-Week Framework to Build a Faster Indoor Cycling Training Plan
Let’s be honest: most indoor riders are just "sweating with purpose," but that purpose is often missing a map. You hop on the trainer, pick a random route, chase a few jerseys, and wonder why your FTP hasn't budged in six months. If you want real, measurable speed, you need a st
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